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FFF PLan 3.0 Logo

Train Higher. Push Further. Recover Smarter. Fuel Better.

Ex-SAS Sgt. Major Melvyn Downes presenting me with my 2nd Fan Dance win (2025)

SAS Sgt. Major Melvyn Downes presenting me with my 2nd Fan Dance win (2025)

Train High

Unlock Your Performance In The High Mountains!

In two, four, six or eight week training blocks - at FFF Training Camp, we harness the power of altitude to push your performance further. Training in the High Southern French Alps - Serre Chevalier, Hautes-Alpes, France - isn’t just about the views—it’s about physiological adaptation, grit, and growth.

Your specific training camp will be built around the terrain: steep mountain trails, high alpine passes, forest switchbacks, and technical descents challenge both your endurance and mindset. But it doesn’t stop there—our structured gym and functional fitness sessions focus on building strength, power, and injury resilience to support your sport-specific goals or upcoming event.

Whether you’re a runner, cyclist, swimmer, or multi-sport athlete, every session is tailored to your level, objectives, and progression. With expert coaching and daily feedback, you’ll be pushed—strategically—to adapt, improve, and thrive at altitude.

FFFPlan 3.0

But it’s not just about the training. You’ll be fuelled for performance with fresh, home-cooked meals made using local, seasonal ingredients, tailored to your caloric, macro, and micronutrient needs. Every dish is designed to support recovery, energy, and overall wellbeing—alongside high-quality snacks and protein based on your personal requirements.

Whether you’re here to push your limits, build a foundation, or refine your performance, FFF Training Camp is where structured preparation meets high-performance living—with real food at its heart.

How does it work?

The Three Pillars of FFF Training Camp: Training. Nutrition. Recovery.

Every FFF Training Camp is built around a personalised blend of training, nutrition, and recovery—designed to get the most out of your body and mind.

Training

In two, four, six or eight week training blocks, you’ll train daily in the mountains, on the trails, and in the gym. Each session is adapted to your fitness level and goals—whether you’re here to build a base, sharpen performance, or peak for an upcoming event.

Nutrition

You’ll be fuelled for performance with all home-cooked meals each day, plus high-quality snacks, all tailored to your macro and micronutrient needs. Nutrition is central to recovery and output—and we treat it that way.

Recovery

Recovery isn’t optional—it’s part of the plan. You’ll have access to sauna, cold water immersion, osteotherapy, sports massage, and a premium sleep setup including blackout blinds, luxury bedding, and first-class mattresses. We make sure you rest like a pro so you can wake up and go again!

Take the first step

What are you waiting for? Fill out the form bellow to register you're interest for FFF Training Camp

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